Secrets of Morning Light: The Healing Powers of Infrared
The concept of healing through light and heat frequencies might be familiar to many, but its depth is often elusive. While we value modern infrared devices, we must remember: this gift comes directly from Mother Nature.
The Myth of Calories: Are all calories the same?
Let's start with the most important aspect: calories are not inherently bad. Our body converts the calories we consume into energy, and we utilize this energy for practically every process in our body. However, not all calories are created equal.