Health

The Myth of Calories: Are all calories the same?

Let's start with the most important aspect: calories are not inherently bad. Our body converts the calories we consume into energy, and we utilize this energy for practically every process in our body. However, not all calories are created equal.

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Fashion

Mastering Personal Branding Through Style: Insights from Sofia Shved

In today’s fast-paced world, personal style speaks louder than words, influencing how we’re perceived even before introductions are made. Join Sofia Shved, the visionary CEO and Co-founder of Novo Stylist, as well as a renowned image consultant and personal brand expert, in exploring the crucial role personal style plays in building a strong and impactful personal brand.