Health

TCM and women's health: Talk with TCM nutritionist Sandra Langschwert

Period pains, migraines, hormonal imbalance - many women are familiar with this. Often complaints are simply accepted or inadequately treated. TCM nutritionist and mentor for women's health Sandra Langschwert knows how a diet according to traditional Chinese medicine can help and gives us tips for everyday life.

01.03.2023 by Lisa Ditzlmüller
TCM nutrition
TCM nutrition

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When extreme PMS makes Life unbearable

Hunger for sweets and fast-changing moods are part of premenstrual syndrome (PMS). But there is also an extreme form of it - PMDD. One in 10 women of childbearing age suffers from it. Panic attacks and bouts of depression are symptomatic here.
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Aging is inevitable, but it is also a privilege: to see what we have learned, what obstacles we have overcome, and what stories our wrinkles tell. Given that many aspects of modern life accelerate the signs of aging, we try to do everything we can to age gracefully and in good health. One of the best places to start: our diet. We've compiled this list of the 10 best well-aging foods. We may not be able to stop the years, but we can fill our plates with these antioxidant-rich, collagen-boosting foods to support healthy aging from the inside out.
28.08.2022 by Sara Douedari

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Sommerro: Traditional Charm Meets Modern Luxury in Oslo

Oslo transforms into a magical winter wonderland, with snow-covered landscapes and warm hospitality: crisp air, vibrant festivals, and a thriving culinary scene. 

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Holiday Destinations That Capture The Christmas Magic

With December fast approaching, people all around are putting up festive lights and blasting classic Christmas tunes to get into the holiday mood. Check out some of the most festive and beautiful cities to explore this season!

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Decorative Trends For The 2023 Christmas Tree

The courage to use colour: these trends are a must for this year's Christmas tree.

05.12.2023 by Lisa Ditzlmüller
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7 Beauty Advice to Adapt Your Skincare Routine to Winter

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The Art of Collection

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The Winter Issue "The Aspiration Issue" is now available!

We have a lot to aspire for this festive season – and so we present, "The Aspiration Issue", a culmination of all of our hopes and dreams for the future. Our protagonist for our covers this season: the young, yet very successful Swiss-German actress, Luna Wedler!

01.12.2023 by L'Officiel Austria
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Get ready for a cosmic thrill ride! Stars are sparking wild to guide your December while boosting your mood with an empowering mantra.

29.11.2023 by Badel Kenet