Psychology

10 Things Happy People Do Differently And What We Can Learn From Them

It's more than normal to feel "happier" some days than others - especially when you consider all that's happening in 2022. To create great positive energy for ourselves in everyday life, let's take a look at the habits that truly happy people have in common.

01.11.2022 by Sara Douedari
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psychologypsychologieselfcare

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Psychology

Spring Cleaning Tips for Mental Health and Happiness

Every year spring sneaks up on us. And every year we decide to do a little cleaning up and decluttering. But what about decluttering our mental space, our minds, to make our daily lives easier, to feel better? Our mental state - what we consume, read, listen to, watch, who we talk to, and more importantly, where we let our energy flow - directly reflects our level of happiness. Living our best life is always a priority. Not only on Spring.
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Psychology

More self-care: 15 things you can do daily

It's all too easy for us to get swept up in the hustle and bustle of everyday life, forgetting that we need to pause and take time to be good to ourselves. We're sharing 15 simple ways to practice a bit of self-care every day: from longer hugs to getting up 20 minutes earlier, it's often small but highly effective things that boost our self-care and lift our spirits.
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Business & Tech

Tezman Holding turns 76 & launches Nutrafine Health! Pioneering a new path in wellness

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Travel & Gourmet

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