Body Positivity and Social Media: How Online Platforms Affect Our Body Image
What impact can social media have on our relationship with our body? A negative as well as a positive one!
The power of positive words: The best journals for more mental health
Journaling has gained popularity in recent years, and for good reason. It is an effective method for becoming more aware of thoughts and emotions, recognizing negative patterns, and promoting positive changes. The selection of the right journal plays an important role in this. L'Officiel Austria presents the 5 best ones.