Selfcare at its best. Johanna Rief's mission as Head of Sexual Empowerment at Womanizer is to encourage women to boost their self-love. We talked to her about sexual wellness and female health.

While we’re all for bending the rules from time to time (life’s too short to always play by the book), there are guidelines that you should try to stick to when it comes to deciding between cold and warm water—whether you’re drinking it, showering in it, or washing your face with it. If you’re looking to boost your beauty or your bod, here’s what you should know.

Aging is inevitable, but it is also a privilege: to see what we have learned, what obstacles we have overcome, and what stories our wrinkles tell. Given that many aspects of modern life accelerate the signs of aging, we try to do everything we can to age gracefully and in good health. One of the best places to start: our diet. We've compiled this list of the 10 best well-aging foods. We may not be able to stop the years, but we can fill our plates with these antioxidant-rich, collagen-boosting foods to support healthy aging from the inside out.