Depression - How to cope with it

The number of people seeking help for mental health conditions is increasing. Women in particular are more likely to be affected. Psychologist Robert Hohe explains the reasons and why psychotherapy is so important.

Psychology

Gaslighting: When our perception is controlled by others

Gaslighting - a condition that feels awful. If a friend or loved one has ever made you question your own sense of reality by intentionally downplaying or manipulating a situation, it is absolutely horrible. Gaslighting is not just manipulation, it goes the way of emotional violence and emotional abuse. It is a type of covert bullying. The gaslighter tries to unsettle the gaslightee and convince them that their view, behavior or motives are wrong and unacceptable. The consequence: we feel unseen, unheard, and begin to believe that we are not in our right minds, despite our best instincts, keen intuition, and personal experience. And what's even more dangerous? Doing it to ourselves.

person human back nature building bridge silhouette fog outdoors

Psychology

Grieving is a process: And we talk about it here

Grief is a natural reaction to loss. It can often be overwhelming and bring out all kinds of unexpected feelings in us. Since everyone goes through their own individual process of coping with grief, comparing ourselves to other people doesn't do much good. In this article, we clarify why it's especially important to be patient with yourself and to practice mental, emotional as well as physical self-care.

Psychology

Recommended posts for you

Beauty

The New Montblanc Fragrances – A History Written In Scents

In 2024, Montblanc celebrates the 100th anniversary of the Meisterstück, which has been admired for its timeless design and unique writing experience for generations. Inspired by Montblanc's heritage, the Maison is launching a collection of four timeless fragrances that tell the brand's story. L’Officiel Austria interviewed Philippe Bernacin, CEO of Interparfums, to discuss the new fragrances.

clothing dress formal wear evening dress fashion gown wedding wedding gown person

Fashion Week

A Dreamy Escape: Ziad Nakad Spring-Summer 2025

Ziad Nakad's S/S 2025 "Rêverie" collection captures dreamy elegance with delicate pastels, intricate embroidery, and flowing fabrics for a world of pure fantasy.

clothing coat fashion overcoat person standing

Fashion Week

Exploring the Poetry of Fabric: Akris Spring-Summer 2025

Akris S/S 2025: A symphony of form and texture, blending fluidity and pragmatism with diaphanous layers, earthy raffia, and elegant craftsmanship.

adult female person woman clothing dress fashion evening dress formal wear

Fashion Week

Whispers of the Wild: Elie Saab Spring-Summer 2025

Embrace adventure and elegance with Elie Saab's S/S 2025 collection, inspired by the untamed beauty of the African savannah.

lady person adult female woman dress formal wear gown hat face

Fashion Week

A Journey Through Time: Valentino Spring-Summer 2025

Valentino's newly recognized creative director, Alessandro Michele, explores the fragility of life and unveils beauty as a meaningful revelation in the latest SS25 collection.