The focus on "beauty from within" could become the mega trend in 2021, as more and more beauty products and sustainable beauty rituals from Asia enjoy great popularity in Europe. People are placing more emphasis on sustainability and on natural ingredients, but primarily solving problems from within and sharing the beauty aspect.

The following ingredients from Traditional Chinese Medicine we should already keep in mind: Tremella, Reishi and Schisandra.

Vital mushroom: Tremella

Tremella mushroom is a popular edible and medicinal mushroom in China and Japan. In cosmetics, the hyaluronic acid extracted from the mushrooms is mainly used in anti-ageing creams for mature skin. The hyaluronic acid is even more moisture-binding than normal hyaluronic acid. Also, the vital mushroom has antioxidant, anti-inflammatory and revitalizing properties.

Vital mushroom: Reishi

Reishi mushroom is considered an anti-ageing multi-talent due to its high content of natural polysaccharides. Plant polysaccharides form a fine film on the skin and give it a smooth and firm appearance. In addition, polysaccharides regulate moisture balance and support cell renewal. The vital mushroom is also used for sufferings such as asthma, heart disease, high blood pressure or insomnia.

Schisandra

In China, Schisandra is a proven medicinal plant against various health complaints such as, among others, states of weakness, anxiety, signs of ageing, diabetes, stress, insomnia and skin inflammation. In the cosmetic field, the Schisandra plant extract is also used in the anti-ageing industry due to its skin firming effect.

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Fifthsense Beauty Supplements

Fifthsense&#39;s vegan beauty supplements, based on the knowledge of Traditional Chinese Medicine, are designed to support beauty from within. Female-Only Startup Fifthsense from Vienna wants to change the beauty industry sustainably with their TCM supplements.

The founders Luise Gieselmann and Clara Schmid are professionals from the beauty and lifestyle industry and had to deal with similar health problems due to overwork and stress: Gastritis, chronic angina, skin rashes, anxiety. Only the holistic approach of Traditional Chinese Medicine (TCM) alleviated the ailments.

This is exactly the approach Fifthsense wants to incorporate into the Western beauty industry. This inspired the two founders to develop the first two supplements, Trust your gut and Intense Glow, which provide perfect glow, natural radiance and regular digestion. The beauty supplements are manufactured in Europe and were developed in collaboration with TCM doctors and TCM nutrition experts. Fifthsense also focuses on luxurious and sustainable packaging for their supplements.

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Beauty supplements are an alternative for everyone who has already tried many things but has not yet had any success in overcoming their own problems. Maybe exactly this alternative way based on Traditional Chinese Medicine will help to fight them.

The food supplements Trust your gut and Intense Glow can be taken in parallel, are vegan and gluten-free. One jar with 60 capsules is enough for 30 days. Every day&nbsp;you&nbsp;take 2 capsules&nbsp;or change to an intensive cure and take&nbsp;4 capsules over 14 days.

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Trust your gut

The TCM-based dietary supplement Trust your gut helps with problems and imbalances of gastrointestinal health.&nbsp; A power complex of adaptogenic vital mushrooms, B vitamins, essential amino acids, and minerals such as potassium, zinc, iron, calcium, and magnesium help ease digestion and regulate digestive activity. Besides, ginseng and turmeric root support fat digestion, and liquorice root supports bowel-regulating properties.

Intense Glow

Intense Glow beauty supplements allow you to start your effective beauty routine right from the inside if you have a dull complexion, blemishes and premature ageing.&nbsp; The Intense Glow dietary supplement is also based on Traditional Chinese Medicine. It contains a beauty combination of adaptogens (biologically active plant substances), natural antioxidants of turmeric root, power superfoods such as goji and Schisandra berry. Also part of the supplements are vital mushrooms such as Reishi and Tremella, which contain biotin, folic acid, retinol, calcium, zinc, iron and countless other trace elements. The water-binding properties of the Tremella mushroom are also stronger than those of the well-known hyaluronic acid.

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Pictures: Shutterstock &amp; PR

Beauty Supplements & Inner Beauty: The Hype Comes to Europe

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